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Before you jump to French Toast for One recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to french toast for one recipe. To make french toast for one you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare French Toast for One:
- You need 2 thick slices of bread (~ 3/4"). I like brioche, challah, and Texas toast. Slightly stale is even better
- Take extra maple syrup or powdered sugar to finish
- Use butter for cooking
- You need Custard ingredients:
- Provide 1 large egg
- Get 1/4 cup whole milk (If you like it richer, you can use half and half or cream. If lighter, lowfat milk.)
- Provide 1 pinch kosher salt
- Prepare a few grinds (or small pinch) of cinnamon
- Prepare 1/4 teaspoon vanilla extract
- Take 1 teaspoon maple syrup or sugar
Instructions to make French Toast for One:
- In a medium bowl, mix all the custard ingredients and beat or whisk until thoroughly combined. (Sometimes I like to pick out the chalaza, which is the twisty white cord from the egg.)
- Pour the custard mixture in a baking dish and soak your bread in the custard, flipping after about 20 seconds to make sure both sides absorb the mixture.
- Preheat your frypan to medium, melt about a Tablespoon of butter on it and spread it around.
- Cook your French Toast for about 3 to 4 minutes per side or until each side is golden brown, and the center of the bread has firmed up from the custard cooking through. If you see that the toast is browning too quickly for the custard to cook through without burning the toast, turn the heat down just a bit.
- If you can't fit both whole pieces of bread on your pan or griddle, cutting the bread slices in half might enable you to arrange them so you can cook them in one batch.
- Enjoy with a drizzle of maple syrup or sprinkling of powdered sugar. :)
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