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Before you jump to Sour veg soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy lots of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sour veg soup recipe. You can cook sour veg soup using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sour veg soup:
- Use oil
- Use garlic chopped
- Use Ginger chopped
- Provide /4 cup French Beans
- Take Green chilli
- Get /4 cup carrot diced
- Take /4 cup cabbage finely chopped
- Use /4 cup capsicums finely chopped
- Get soy sauce
- Use vinegar
- Take chilli sauce
- Use /2 tsp salt
- Get /2 tsp sugar
- Take /4 Black peper powder
- Use For Corn Flour Slurry
- Use corn flour
- Take water
Steps to make Sour veg soup:
- Heat 2 tablespoons oil in a pan add in garlic, ginger and chilli.let it fry for a minute. add spring onion and stir fry until it softens.
- Add carrot and sauté for 2 minutes. Now add dd cabbage, capsicum and beans. stir fry for 2 minutes or until the veggies are half cooked
- Add 4 cup water, boil and add soy sauce, and chilli sauce.also, add pepper powder, sugar and salt.
- Boil for 3 minutes or until flavours is absorbed well. now add vinegar. prepare cornflour slurry by mixing 2 tbsp cornflour in 1/4 cup water.
- Pour the corn flour mixture into the soup and mix well.
- Continue to boil for 4-5 more minutes or until soup thickens slightly. Transfer into serving bowl.
- Now add some spring onion and enjoy hot and sour soup
In all cases, the soup contains ingredients to make it both spicy and sour. Soup preparation may use chicken or pork broth, or may be meat-free. HOT & SOUR SOUP - One of the best dishes for this season, soup. Cook it until it's semi thick (but not too thick). Serving hot in a soup bowl and garnish with spring onion, chilli oil, coriander leaves.
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