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Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
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As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to bitter beans stir fried with fresh shrimps recipe. You can have bitter beans stir fried with fresh shrimps using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Bitter Beans Stir fried with Fresh Shrimps:
- Provide 200 grams bitter beans / only fresh is need
- Provide 500 grams fresh shrimps
- Use 6 clove garlic
- Provide 1 tsp fish sauce
- Get 1 1/2 tsp sugar
- You need 15 birdeyes chili
- Prepare 1 1/2 tsp lime juice
- Take 1 tsp shrimp paste
Steps to make Bitter Beans Stir fried with Fresh Shrimps:
- Crush chili,garlic,shrimp paste ,mix well all ingredients ,except shrimps,and bitter beans
- Stir fry shrimps paste mixture until fragrance,add shrimps,toss for two minutes,add bitter beans ,toss to mix well on high heat,add little water ,this should be done in 1 mins,to keep it crispy and not bitter ,serve hot with steamed jasmine rice :)
For shrimp i have an alergy of it. Return shrimp to wok and stir-fry until heated through. Here is how you achieve it. Add the stink beans, prawns, kaffir lime leaves, fresh peppers and chee fah chili. Mix together all sauce ingredients in a small bowl.
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