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Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong
Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong

Before you jump to Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to stir fried shrimps with beans and hot basils / pad krapao koong recipe. You can have stir fried shrimps with beans and hot basils / pad krapao koong using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong:
  1. Take 400 grams shrimps
  2. You need 200 grams beans,i use yard long bean,cut to 1 inch long ,you can use a kind you have
  3. Prepare 1 bunch hot basils
  4. Take 5 clove garlic
  5. Provide 3 hot chili
  6. Get 1 bunch i use shimeji or any mushroom ,optional
  7. Provide 1 1/2 tbsp soya sauce
  8. Get 2 tbsp oyster sauce
  9. Provide 1/2 tbsp sesame oil
  10. Provide 1/2 tsp sugar
  11. Take 1/3 tsp black pepper
  12. Take 1/2 tbsp oil to fry
Steps to make Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong:
  1. Blanch beans and shrimps in boiling salted water
  2. Heat oil on stir fry pan over medium heat,crush garlic,slice chili ,fry in pan until golden
  3. Add beans toss to mix with chili and garlic,leave it about 1 min
  4. Add mushroom,change to high heat ,,toss ,leave it about 2 mins,if too dry add little water
  5. Add shrimps ,seasoning,toss,leave it another one min ,add basil ,toss to mix,heat off
  6. Serve with hot steamed jasmine rice :)

Add the fish sauce, soy sauce and oyster sauce; continue to cook until almost dry. Stir in basil and cook until wilted. Serve on a bed of rice with a runny fried egg on top. Season with more fish sauce and pickled chillies. Holy basil: Also known as hot basil, holy basil is much spicier than Thai basil and tastes better cooked than raw.

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