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Tasty Ginger Garlic Tea - Cough Cold Sore Throat Remedy
Tasty Ginger Garlic Tea - Cough Cold Sore Throat Remedy

Before you jump to Tasty Ginger Garlic Tea - Cough Cold Sore Throat Remedy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tasty ginger garlic tea - cough cold sore throat remedy recipe. You can have tasty ginger garlic tea - cough cold sore throat remedy using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tasty Ginger Garlic Tea - Cough Cold Sore Throat Remedy:
  1. Prepare large nugget of ginger, sliced
  2. Prepare garlic, crushed
  3. You need water
  4. Provide lemon
  5. Provide Chicken broth cube
  6. Provide miso paste (optional)
Instructions to make Tasty Ginger Garlic Tea - Cough Cold Sore Throat Remedy:
  1. Wash ginger, remove dirt. - No need to peel. - - Combine sliced ginger, crushed peeled garlic, water, miso, and chicken broth / bullion powder in pot. - - This is my method- the chicken essence makes it tasty to drink for me.
  2. Boil a good 15-20 mins. You should smell the ginger and garlic aroma. - - Add two squeezes of lemon.
  3. Pour into a tea cup and, careful not to burn your throat, but it's better to drink while hot. - - Let the broth linger in your throat, like slightly gargling. You'll feel the ginger and garlic soothing your sore throat when you do this.
  4. Need more? Just add more water to the pot, and let boil again. - - It should be good for the whole day. - If it already lacks punch, just make a new batch. ๐Ÿ˜Š
  5. Tip: if you can tolerate chewing a couple pieces of the ginger and garlic, do it. It's so much better for your throat. - - Get well soon!

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