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Before you jump to Hari bhari bahar - veg soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hari bhari bahar - veg soup recipe. To cook hari bhari bahar - veg soup you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Hari bhari bahar - veg soup:
- Use Broccoli
- Use Spinach
- Get Carrot
- Provide Corn
- Take Mushroom
- Prepare Milk
- Take Water
- Get Garlic cloves
- Provide Grated ginger
- Use Salt
Steps to make Hari bhari bahar - veg soup:
-
- Wash all the vegetables thoroughly and cut in to a definite portion!!
- 2.Add all the above ingredients in the pressure cooker, close the lid and steamed it 5- 10 minutes.
- Strain the puree in the bowl, add bit of black pepper for tangy taste!!
- Add homemade white butter and cutting of broccoli for garnish purpose!!
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