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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, just making a few small changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mixed veg soup recipe. You can have mixed veg soup using 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mixed Veg Soup:
- Take 1 cup chopped mixed vegies(onion.garlic.beans.carrot.tomato)
- Get 2 glass water
- You need to taste Salt and pepper
Steps to make Mixed Veg Soup:
- Cooker mein vegies and 2 glass water dale.
- 2 whistle karvaye
- 1/2katori garnish ke liye nikal le
- Baki ko blend karein.
- Boil karein
- Salt and pepper dale.
- Bachi sabzi se garnish kar ke hot piye.
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