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Before you jump to Chicken and Waffles (Pennsylvania Dutch style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and waffles (pennsylvania dutch style) recipe. To cook chicken and waffles (pennsylvania dutch style) you only need 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Waffles (Pennsylvania Dutch style):
- You need 1 tbsp olive oil
- Provide 4 lb chicken (whole or bone in pieces)
- Provide 1 salt and pepper and poultry seasoning
- Provide 32 oz box of low sodium chicken broth
- Provide 48 oz box low sodium chicken broth
- Use 2 medium carrots (washed and halved)
- Use 2 bay leaves (I used dried)
- Prepare 2 stalks celery (cleaned and halved)
- Get 2 medium onions (peeled and halved)
- Get 12 tbsp flour
- Take 1 cup cold water
- Take 1 Frozen Homestyle Waffles (or homemade)
Instructions to make Chicken and Waffles (Pennsylvania Dutch style):
- Preheat your stock pot and heat the olive oil.
- Season all sides of chicken with salt, pepper, and poultry seasoning.
- Put chicken in pot and brown both sides.
- Add broth, bay leaves, celery, onion, and carrots to the pot.
- Simmer until chicken is well cooked and falling off the bone.
- Remove chicken from the pot and place in a large bowl. Let cool slightly until cool enough to handle.
- Remove skin and discard. Pull meat from the bones and tear into bite size pieces putting in a separate bowl.
- Remove bay leaves and vegetables from pot and discard. Let cool slightly and skim fat. (You can refrigerate and then the fat is very easy to skim.)
- In a small bowl add cold water and flour and whisk well until there are no lumps.
- Heat stock to a low boil, and add the flour/water mixture a little at a time stirring quickly after each addition.
- Check for seasoning before returning the chicken pieces to the pot.
- Toast waffles (or make waffles from scratch if you have the time!;)
- Serve chicken and gravy over the waffles, and ENJOY! We serve with mashed potatoes too. And whatever veggies you like on the side.
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