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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mixed veg soup recipe. You can cook mixed veg soup using 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mixed Veg Soup:
- Take 1 cup chopped mixed vegies(onion.garlic.beans.carrot.tomato)
- Provide 2 glass water
- You need to taste Salt and pepper
Steps to make Mixed Veg Soup:
- Cooker mein vegies and 2 glass water dale.
- 2 whistle karvaye
- 1/2katori garnish ke liye nikal le
- Baki ko blend karein.
- Boil karein
- Salt and pepper dale.
- Bachi sabzi se garnish kar ke hot piye.
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