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Foxtail millet veg soup
Foxtail millet veg soup

Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

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Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one vitality booster, almonds offer many health advantages. These nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont allow you to long for a nap. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional condition is often lifted by simply eating almonds.

A large selection of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to foxtail millet veg soup recipe. To cook foxtail millet veg soup you only need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Foxtail millet veg soup:
  1. Take 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
  2. Prepare 2 Tb heaped foxtail millet
  3. Prepare to taste Salt
  4. Use 1 Tb olive oil
  5. Use 1/2 Tb freshly crushed black pepper
  6. Take 1 ts all spice powder
  7. You need 1 Tb oregano
  8. Use 3-4 garlic pearls chopped finely
Instructions to make Foxtail millet veg soup:
  1. Rinse and cook the millet with half a cup of water in a Saucepan covered
  2. Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
  3. In a wok heat oil and add garlic and sauté for a few seconds
  4. Add the boiled veggies,salt,condiments and mix well
  5. Finally add the cooked millet (along with the water used to cook)and combine well
  6. Add more water if necessary and cook covered for 5-7 minutes
  7. Serve hot with some high fibre multigrain bread
  8. Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker

Foxtail millet is the second most commonly planted species of millet and it can be used to make variety of dishes ranging from soups and salads to an array of desserts. It is highly advisable to include it in our diet. Here is an easy to make Kheer recipe which uses Foxtail Millet as the star ingredient. Millets - Types of Millets, Benefits, Nutrition Information. Millets - Millets or Siruthaniyam varieties Foxtail millets are high in Iron content and these millets are totally pest-free.

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