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Curried Roasted Root Veg Soup
Curried Roasted Root Veg Soup

Before you jump to Curried Roasted Root Veg Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Wholesome eating promotes a feeling of wellness. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for snack foods can be a challenge because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to curried roasted root veg soup recipe. You can have curried roasted root veg soup using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Curried Roasted Root Veg Soup:
  1. Provide parsnips, peeled and chopped
  2. Use carrots, peeled and chopped (I would suggest you chop them a little bit smaller than the parsnips, as they take longer to cook)
  3. Prepare coriander seeds
  4. Take cumin seeds
  5. Use cayenne pepper
  6. Prepare paprika
  7. Use turmeric
  8. Take yellow onion, chopped
  9. You need garlic, finely chopped
  10. Use thumb-size piece fresh ginger, grated
  11. Use vegetable oil
  12. You need water or vegetable stock
  13. Use natural yogurt or creme fraiche
Steps to make Curried Roasted Root Veg Soup:
  1. In a dry pan, heat the cumin seeds and coriander seeds until they are fragrant and beginning to pop slightly. Grind them up in a pestle and mortar (if you don't have one, skip this step and just use ground cumin and coriander)
  2. Pour 1 tablespoon of vegetable oil around the sides of a large bowl, add the vegetables, spices and some salt and ground black pepper. Mix up with your hands.
  3. Spread the vegetables out on a baking sheet and put into a 180C oven for 20-25 minutes, turning them around halfway through
  4. When the vegetables are a bit browned, get a large soup pan on a medium heat and heat the other tablespoon of oil
  5. Saute the onion until soft, then add the garluc and ginger and saute for another minute
  6. Scrape the roasted vegetables into pan and then add the water or stock and turn up the heat to bring it to a boil
  7. Turn down the heat again and simmer the soup for 12-15 minutes
  8. Blend the soup, either in the pan with a stick blender, or in a liquidizer. Either way, please be very careful with hot liquid!
  9. Serve soup with yogurt or creme fraiche spooned into the middle, with a warm roll or a warm naan bread ;)

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