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Before you jump to Mix Veg Kadhai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
One way to approach this to start seeing some results is to understand that you do not have to change everything straightaway or that you should altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mix veg kadhai recipe. You can have mix veg kadhai using 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mix Veg Kadhai:
- Take 3/4 cauliflower head, medium florets
- You need 3/4 cup green peas
- Take 1/2 cup finely chopped carrots
- Use 1/2 cup corn kernels
- Prepare 1 medium size orange pepper
- Take 1 large potato cut into cubes
- Take 1 large onion thinly sliced
- Get 1 large tomato roughly chopped
- Take 4 garlic cloves finely chopped
- Use 2 green chillies finely chopped
- Prepare 1/3 cup cashews
- Provide 3-4 stalks coriander leaves chopped
- Use 1 tbsp cumin
- Provide 1 cinnamon stick
- Provide 1-2 bay leaves
- Prepare 1 tbsp turmeric powder
- Prepare 1 tbsp red chilli powder
- You need 1 tbsp garam masala
- Take 1 tbsp kosher salt
- Get 1 tbsp kasuri methi
- Take 2 tbsp ghee/ oil
Instructions to make Mix Veg Kadhai:
- In a large wok take 2 tbsp of ghee, once hot add cumin, cinnamon and bay leaf. Wait for cumin to crackle.
- Now add garlic, green chillies and onions. Saute till the onions become golden.
- Add tomatoes and let it cook till mushy. Add all the spices and mix well. Cook till the ghee separates.
- Add cashews, cook for another minute.
- Add all the vegetables and mix well. Cover for 3-5 minutes. Check if vegetables are half way cooked.
- Remove the lid, add 1 tbsp of kasuri methi and mix well. Cook for another 5-7 minutes on medium flame. Turn off the flame after it's cooked well.
- Garnish with coriander leaves and serve hot with rotis.
Here's the recipe of Veg Kadhai without onions and garlic for you to try! Vegetable kadai is typical restaurant style side dish made with mixed vegetables. How To Make Vegetable Kadai Dry? The recipe of veg kadai shared here is gravy dish. Mix veg cooked in creamy coconut sauce.
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