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A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot
A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot

Before you jump to A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We are all aware that consuming healthy meals can help us really feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to a bento space-filler! easy, sweet and sour stir-fried aburaage and carrot recipe. To make a bento space-filler! easy, sweet and sour stir-fried aburaage and carrot you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot:
  1. You need Carrot
  2. Take Aburaage
  3. You need Sugar
  4. You need Vinegar
  5. You need Soy sauce
  6. You need Sesame oil
  7. Take Flour (cake flour)
Instructions to make A Bento Space-Filler! Easy, Sweet and Sour Stir-Fried Aburaage and Carrot:
  1. Julienne the carrot, put in a plastic bag, and coat with the flour. Cut the aburaage into thin strips.
  2. Dry roast the aburaage in a frying pan over medium heat. Remove from the pan when they are browned and become crispy.
  3. Heat the oil in the pan and stir-fry the carrot. Spread it out on the pan, instead of stirring it around.
  4. Add the sugar, vinegar, and soy sauce in that order, and mix. Return the aburaage to the pan at the end, and cook over high heat to evaporate the moisture using big stirring motions. Then you're done.

Stir-fried mixed vegetables with sweet and sour sauce is a great recipe for that! We serve it over a bed of brown rice or bulgur to make it a completely filling meal. This is an easy stir fry packed with mushrooms, celery, carrots, onions, red bell peppers, and smothered with a thick sauce of pineapple. Reviews for: Photos of Easy Sweet and Sour Chicken. However this is a healthier alternative to the fried chicken and just as delicious.

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