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Simply Tasty Beef and Broccoli
Simply Tasty Beef and Broccoli

Before you jump to Simply Tasty Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to simply tasty beef and broccoli recipe. To cook simply tasty beef and broccoli you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Simply Tasty Beef and Broccoli:
  1. Provide flank steak
  2. Prepare organic broccoli (bag)
  3. Use baby bella sliced mushrooms
  4. Take small onion
  5. Prepare low sodium soy sauce
  6. Prepare grated ginger
  7. Get garlic cloves minced
  8. Get corn starch
  9. Prepare red pepper
  10. Prepare siracha
  11. Prepare honey
Instructions to make Simply Tasty Beef and Broccoli:
  1. Cut flank steak with grain into 2-3 inch long sections, then cut against grain at diagonal into 1 inch pieces
  2. Mix cornstarch and three tbs water together and then pour and mix over sliced meat.
  3. Mix soy sauce, siracha, ginger, red pepper and garlic in bowl. Pour 3/4 over meat and marinade 15 minutes
  4. Meanwhile blanch broccoli (remove before it gets soft)
  5. Sauté onions for 3-4 minutes in avocado oil, add mushrooms and sauté until soft. Remove from pan.
  6. Sauté steak. Add rest of leftover sauce. When cooked through add broccoli, onion and mushrooms. Stir all together.

So easy to make, simply chuck the ingredients into the slow cooker and leave it to cook all day. But delicious warming casseroles has to be my absolute favourite and this Beef & Broccoli is one of my current favourites to cook in it. Beef and Broccoli - Flank steak cut into small pieces, stir-fried with broccoli, and covered in a dark sauce made with soy sauce and oyster sauce and Super easy Slow Cooker Broccoli Beef! The sweet/savory/garlicky sauce is AMAZING, not to mention so much better tasting and healthier than. Here's a tasty, easy and healthy beef and broccoli recipe you'll be sure to love.

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