Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Velvet Beef and Broccoli recipe here. We also have wide variety of recipes to try.

Velvet Beef and Broccoli
Velvet Beef and Broccoli

Before you jump to Velvet Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We all know that eating healthy snacks can help us feel better in our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Yogurt is a snack many people neglect. Often people choose to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.

A large selection of quick health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to velvet beef and broccoli recipe. To cook velvet beef and broccoli you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Velvet Beef and Broccoli:
  1. Use 1 lb sirloin tip steak, sliced 1/4 inch thick
  2. You need 1 tsp baking powder
  3. Prepare 4 cloves garlic, chopped
  4. Get 1 medium onion, sliced
  5. You need 1/4 cup bamboo shoots, cut into matchsticks
  6. You need 2 small heads broccoli, chopped into bite-sized chunks
  7. Take 2 tbsp mirin
  8. You need 1/4 cup oyster sauce
Steps to make Velvet Beef and Broccoli:
  1. In a mixing bowl, toss the beef with the baking powder. Cover and put in the fridge for 30 minutes.
  2. Pull the beef from the fridge and season it lightly with salt and pepper. Add a splash of veg oil, then sear the beef in a large pan on high heat. Fry for about 3 or 4 minutes until the meat is browned.
  3. Add the garlic and onions to the pan and fry for 2 minutes. Add the bamboo shoots and broccoli and fry another 2 minutes. Add the mirin and fry another 2 minutes. Stir in the oyster sauce and 1/4 cup water and let cook a final 3 or 4 minutes until the broccoli is cooked but still has some crunch. Add extra salt and pepper as needed and serve.

Substituting chicken for the beef works great too. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. This video will teach you how to cook delicious beef with broccoli the easy way. I will also show how I make a tasty marinade for the beef. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version!

If you find this Velvet Beef and Broccoli recipe helpful please share it to your friends or family, thank you and good luck.