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Before you jump to Light Baked Chicken Taquitos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
One way to address this to start seeing some results is to understand that you do not need to alter everything at once or that you need to completely do away with certain foods from your diet. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to light baked chicken taquitos recipe. You can have light baked chicken taquitos using 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Light Baked Chicken Taquitos:
- Provide 16 small Flour Tortillas
- Prepare Chicken & Marinade
- Get 16 oz Ground Chicken
- Prepare 2 tsp Canola Oil
- Use 2 tsp Worcestershire Sauce
- Use 2 clove Garlic
- Get 1/4 White Onion
- Use 1 1/2 tbsp Greek Oregano Leaves (or marjoram)
- You need 1/2 tsp Ground Mustard Seed
- Provide 1/4 tsp Ground Red Pepper
- Use 1 tsp Salt
- Provide 1 pinch Ground Black Pepper
- You need Chipotle Dip
- Provide 1 cup Light Sour Cream
- Provide 2 tsp Minced Chipotles in Adobo
- Use 3/4 tsp Salt
Steps to make Light Baked Chicken Taquitos:
- Mince garlic and oregano leaves, dice onion and place all in a medium mixing bowl. Add remained of marinade ingredients and stir to mix completely. Add ground chicken and with your hands or rubber spatula, gently stir until mixed thoroughly. Refrigerate for at least 2 hours.
- Mix chipotle dip ingredients and refrigerate until ready to use.
- Heat a medium nonstick skillet over medium-low heat. Pour in chicken mixture and saute for 7-8 minutes stirring constantly. Cover and continue to cook for 5 minutes. Uncover and break up meat into small pieces. Turn heat to high and cook until liquid has evaporated.
- For each taquito, place a spoonful lengthwise along center of tortilla. Roll to close it and place seam side down in a cooking sprayed baking dish. Repeat until all filling has been used. Lightly spray the tops of all taquitos with cooking spray to help them crisp.
- Bake at 350°F for 20 minutes. Serve with chipotle dip.
The story behind it is interesting, too. Reviews for: Photos of Baked Chicken Taquitos. Baked Chicken Taquitos. this link is to an external site that may or may not meet accessibility guidelines. Baked Chicken Taquitos - Cooking Classy. Corn tortillas are filled with a vibrant, creamy chicken filling, rolled up nice and neat and baked until These Corn & Black Bean Baked Taquitos are quick and easy to make for a snack or light dinner!!
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