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Before you jump to Easy Beef and Broccoli instant Pot recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy beef and broccoli instant pot recipe. To cook easy beef and broccoli instant pot you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Beef and Broccoli instant Pot:
- Take round steak cut into strips
- Get large jars of Heinz Savory Beef Gravy
- Prepare frozen broccoli florets steamed
- Provide olive oil
- You need beef broth
Steps to make Easy Beef and Broccoli instant Pot:
- Sauté beef in olive oil in the instant pot until browned.
- Add beef broth. Set instant pot to pressure cook for 12 minutes. Natural release for 8 minuets then quick release.
- Drain liquid. Add beef gravy and broccoli. Mix and heat through.
- Serve over rice
Start by making the sauce first. This part is as easy as it can get! I used a jar for this step so that I Once the broccoli is cooked transfer it to a bowl and set aside. Add some of sauce to the beef to flavor it and saute in the Instant Pot until no longer pink. Beef and broccoli sauce is super easy to make.
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