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Before you jump to Light Baked Chicken Taquitos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to light baked chicken taquitos recipe. You can cook light baked chicken taquitos using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Light Baked Chicken Taquitos:
- Prepare 16 small Flour Tortillas
- Use Chicken & Marinade
- Provide 16 oz Ground Chicken
- Take 2 tsp Canola Oil
- Take 2 tsp Worcestershire Sauce
- Provide 2 clove Garlic
- Get 1/4 White Onion
- You need 1 1/2 tbsp Greek Oregano Leaves (or marjoram)
- You need 1/2 tsp Ground Mustard Seed
- Take 1/4 tsp Ground Red Pepper
- Get 1 tsp Salt
- Use 1 pinch Ground Black Pepper
- You need Chipotle Dip
- Use 1 cup Light Sour Cream
- You need 2 tsp Minced Chipotles in Adobo
- Get 3/4 tsp Salt
Steps to make Light Baked Chicken Taquitos:
- Mince garlic and oregano leaves, dice onion and place all in a medium mixing bowl. Add remained of marinade ingredients and stir to mix completely. Add ground chicken and with your hands or rubber spatula, gently stir until mixed thoroughly. Refrigerate for at least 2 hours.
- Mix chipotle dip ingredients and refrigerate until ready to use.
- Heat a medium nonstick skillet over medium-low heat. Pour in chicken mixture and saute for 7-8 minutes stirring constantly. Cover and continue to cook for 5 minutes. Uncover and break up meat into small pieces. Turn heat to high and cook until liquid has evaporated.
- For each taquito, place a spoonful lengthwise along center of tortilla. Roll to close it and place seam side down in a cooking sprayed baking dish. Repeat until all filling has been used. Lightly spray the tops of all taquitos with cooking spray to help them crisp.
- Bake at 350°F for 20 minutes. Serve with chipotle dip.
The story behind it is interesting, too. Reviews for: Photos of Baked Chicken Taquitos. Baked Chicken Taquitos. this link is to an external site that may or may not meet accessibility guidelines. Baked Chicken Taquitos - Cooking Classy. Corn tortillas are filled with a vibrant, creamy chicken filling, rolled up nice and neat and baked until These Corn & Black Bean Baked Taquitos are quick and easy to make for a snack or light dinner!!
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