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Stir fry of lime beef, broccoli and mushrooms
Stir fry of lime beef, broccoli and mushrooms

Before you jump to Stir fry of lime beef, broccoli and mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few small changes can positively affect daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fry of lime beef, broccoli and mushrooms recipe. To cook stir fry of lime beef, broccoli and mushrooms you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Stir fry of lime beef, broccoli and mushrooms:
  1. Use veg oil
  2. Prepare soy sauce
  3. You need honey
  4. Provide fish sauce
  5. Use Juice of 1/2 lime
  6. You need garlic powder
  7. Provide flank steak, cut into thin strips
  8. Take broccoli, crowns cut and stems peeled
  9. Provide large button mushrooms, thickly sliced
  10. Get medium onion, thickly sliced
  11. Get garlic, chopped
Steps to make Stir fry of lime beef, broccoli and mushrooms:
  1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour.
  2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour.
  3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched.
  4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate.
  5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving.

Broccoli performs two important functions in vegan stir fry recipes. First of all, it takes up bulk. I cook asian all the time, and it tasted exactly as expected. If you like meat, thinly-sliced beef or chicken would taste great. It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts.

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