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Before you jump to Beef with Broccoli and Veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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We hope you got insight from reading it, now let’s go back to beef with broccoli and veg recipe. You can cook beef with broccoli and veg using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Beef with Broccoli and Veg:
- You need flank steak (sliced into thin pieces)
- Prepare corn starch
- Provide vegetable oil
- You need Broccoli (cut into florettes, also slice up the steam thin)
- Take red bell pepper, cut into large pieces
- Prepare carrot, sliced thin
- Get sweet soya sauce
- Take rice wine vinegar
- Provide soya sauce
- You need grated fresh ginger
- Prepare water
Instructions to make Beef with Broccoli and Veg:
- Dredge the beef in corn starch.
- Mix the last 5 ingredients to make the sauce and set aside.
- Heat oil in skillet and brown the beef (you dont need to FULLY cook it in this step) just brown on high heat then remove beef from pan.
- Add all the veggies to the pan EXCEPT the broccoli florettes. And pour sauce on top
- Still on high heat, let the sauce come to a bubble and return the beef into the pan and mix (coating the beef in the sauce)
- Place the broccoli florettes ontop, place a lid on the wok/pan and let the florettes steam for 3 min
- Serve on rice or noodles.
Sauté the onion, remaining tablespoon of garlic, and broccoli until the onion is translucent. Push the cooked vegetables to the side of the. I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean.
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