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Before you jump to Tomato Ramen using Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato ramen using shirataki noodles recipe. You can have tomato ramen using shirataki noodles using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tomato Ramen using Shirataki Noodles:
- Use Shirataki noodles (blanched in boiling water and drained)
- You need Tomatoes (small)
- Get you an increase the amount of tomatoes, or use canned (If using a large tomato, 1 is fine)
- You need Onion
- Provide of juice + 200 ml water Vegetable juice + water
- Prepare i use the vegetable juice from ito-en (Or use vegetable juice only)
- Use A. Salt
- Use A. Pepper
- Use A. Fish sauce
- Get A. Chicken soup stock granules
- Use shakes A. ★Paprika powder
- Get shakes A. ★Chili powder
- Take shakes A. ★Krazy Salt
- You need The ★ ingredients are optional:
- Prepare Easy melting cheese of your choice
Instructions to make Tomato Ramen using Shirataki Noodles:
- Slice the onion thinly against the grain (it will soften faster).
- Cut the tomatoes into bite-sized pieces. (If you want a chunky tomato soup, cut them into large pieces.)
- Wash the shirataki noodles, and cut into fairly short pieces. (They are hard to eat otherwise, so don't skip this step.)
- Stir fry the onion in olive oil. When the onion is translucent, add tomatoes, and stir-fry a little.
- Add water and vegetable juice and bring to a boil. Turn the heat down to low, add the A. ingredients and the shirataki noodles, and simmer for about 10 minutes.
- Serve as much as you want to eat in a bowl, topped with cheese!
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