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Garlic Ginger Beef and Broccolini
Garlic Ginger Beef and Broccolini

Before you jump to Garlic Ginger Beef and Broccolini recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

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If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to garlic ginger beef and broccolini recipe. You can have garlic ginger beef and broccolini using 22 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Garlic Ginger Beef and Broccolini:
  1. Provide Beef (Roughly 1 pound)
  2. Get Marinade
  3. Take Ginger
  4. Prepare Garlic
  5. Prepare Squirts Hoisin Sauce
  6. Use Big Shakes Oyster Sauce
  7. Use Fish Sauce
  8. Get Soy Sauce
  9. Get Hot Sauce (Optional)
  10. Use Chilli Flakes (Optional)
  11. Provide Black Pepper
  12. You need Sugar
  13. Take Lime Juice (1 Lime)
  14. Provide Olive Oil
  15. Take Broccolini
  16. Get Chilli Oil
  17. You need Garlic
  18. Use Ginger
  19. Use Chilli Flakes
  20. Use Fish Sauce
  21. Prepare Salt
  22. Take Pepper
Instructions to make Garlic Ginger Beef and Broccolini:
  1. Prepare your marinade by getting your wet ingredients into a bowl. Add the dry ingredients and whisk vigorously. Dump into a large freezer bag along with beef. Marinade at least 2 hours. Turn the bag over half way through. I don’t know if there is science behind it, but it makes me feel better.
  2. Remove beef from fridge and get it on the skewers. Put a little oil in a pan and get it hot. You can cook down the remaining marinade as a sauce. I don’t recommend going heavy on it though. Just a drizzle at the end.
  3. Cook the beef on a Med-High setting for about 3 minutes on one side and 2 minutes on the other. Use your judgement.
  4. Boil the broccolini for about 3 minutes to get the bitterness out. Immediately submerge in cold water.
  5. Get the chilli oil hot with the garlic and ginger. Add in the broccolini. Heat it with the fish sauce and seasonings. Pan fry until fork tender, but leave a little crunch.
  6. Drizzle a little of the reduced marinade on the beef. Serve with white rice.

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