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Healthy Enchilada Skillet
Healthy Enchilada Skillet

Before you jump to Healthy Enchilada Skillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy enchilada skillet recipe. You can cook healthy enchilada skillet using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy Enchilada Skillet:
  1. Provide 2 zucchini diced
  2. Use 1 yellow squash diced
  3. You need 1 lb ground turkey
  4. You need 1 (14 oz) can corn drained
  5. Prepare 1 (14 oz) can black beans drained and rinsed
  6. Take 1 yellow onion diced
  7. Get 4 corn tortillas
  8. Get 1 tsp garlic powder
  9. Provide 1 tsp paprika
  10. Prepare 1 tsp cumin
  11. Get 1 tsp salt
  12. You need 1 tsp pepper
  13. Prepare 1 can red enchilada sauce
  14. Provide 1 cup shredded cheese
  15. Provide 4 green onion, cilantro, or avocado for garnish
Steps to make Healthy Enchilada Skillet:
  1. Brown ground turkey with the diced onion on medium heat.
  2. Add yellow squash and zucchini when turkey is almost done, cook for 10 min.
  3. Cut tortillas into small strips, add to pan with corn, beans, enchilada sauce, and spices.
  4. Cook another 4-5 min, cover with cheese top with green onion, cilantro, or avacado and serve.

You are at:Home»Ketogenic Food»How to Make Skillet Enchilada Casserole. Add the remaining tablespoon of ghee to the skillet, still over medium-high heat. A family favorite, these chicken enchiladas are made healthier by using reduced-fat cheese, and Cook chicken in a nonstick skillet over medium heat, until no longer pink and juices run clear, about. Medically reviewed by Abbey Sharp, Registered Dietitian (RD) Meanwhile, heat a large nonstick skillet over medium high heat. I'm obsessed with Chicken Enchiladas, so I loved this easy skillet version!

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