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Before you jump to Tacos, Tortillas, and Enchiladas recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Healthy and balanced eating helps bring about a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Yogurt is a snack a lot of people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tacos, tortillas, and enchiladas recipe. You can have tacos, tortillas, and enchiladas using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tacos, Tortillas, and Enchiladas:
- Get 250 grams Corn flour (fine-milled corn)
- Get 150 grams Semi-strong flour or strong (bread) flour (I used Type 550)
- Get 6 tbsp ◆Olive oil
- Take 1 tsp ◆Salt
- Use 1 approx. 250 ml ◆Water
Steps to make Tacos, Tortillas, and Enchiladas:
- Add all ◆ ingredients (except for water) in a bowl and mix well. Add water in small batches and knead (You don't need to use up the water).
- Divide the dough into 4-5 portions. Roll it out thinly with a rolling pin. Ideally, roll to 2 mm thick.
- Heat a decent amount of oil in a frying pan and pan-fry both sides of the dough.
- After it's browned, transfer onto a plate and cover with aluminum foil to keep warm.
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