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Before you jump to Broccoli & Ground Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain options.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to broccoli & ground beef stir-fry recipe. To cook broccoli & ground beef stir-fry you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Broccoli & Ground Beef Stir-fry:
- Prepare Ground beef
- Get Broccoli
- Get Carrot
- Prepare Soy sauce
- Prepare Sugar
- You need Ground white sesame seeds
- You need Salt and pepper
Instructions to make Broccoli & Ground Beef Stir-fry:
- Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot.
- Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!
- Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat.
- Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!
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