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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
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You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Enchiladas:
- Get 5-6 tomatoes
- Take 1 onion
- Get 2-3 cloves garlic
- Provide to taste Salt
- Use 1 teaspoon oregano
- Use 1 teaspoon sugar
- Prepare 1 teaspoon chilli flakes
- Prepare 1 teaspoon cumin powder
- Take 1 teaspoon oil
- Prepare 1 capsicum
- Provide 6-7 pieces mushroom (optional)
- Use 1 cup broccoli
- You need 2 cups boiled kidney beans
- Provide 1/2 cup boiled corn
- Prepare As required Cheese for grating
- You need as required Tortillas or chapati
Steps to make Enchiladas:
- Saute garlic and onion.
- Add charred and chopped tomatoes, oregano, sugar,salt, chilli flakes and let it cook sauce is ready.
- Take another wok add oil garlic onion capsicum broccoli and toss it.
- Add kidney beans, mushroom, corn salt oregano chilli flakes.
- Take tortillas or chapati put vegetables in it and roll tightly.
- Put in the baking tray pour sauce on it and grate cheese.
- Bake for 10-15 minutes Enchiladas ready.
- Take out from baking tray and serve it.
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