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Eggplant and Broccoli Parmesan (with meat substitute)
Eggplant and Broccoli Parmesan (with meat substitute)

Before you jump to Eggplant and Broccoli Parmesan (with meat substitute) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

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You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to eggplant and broccoli parmesan (with meat substitute) recipe. You can have eggplant and broccoli parmesan (with meat substitute) using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Eggplant and Broccoli Parmesan (with meat substitute):
  1. Take 2 large Eggplants
  2. Take 2 head Broccoli
  3. Provide 12 oz Bag of Quorn Meatless Crumbles
  4. Prepare 26 oz preggo traditional sauce
  5. You need 3 tbsp Seasoning Salt
  6. You need 3 tbsp Black Pepper
  7. Use 3 cup flour
  8. Provide 2 cup Canola Oil
  9. Use 2 tbsp Margarine
  10. Get 4 packages Shredded Cheese
Instructions to make Eggplant and Broccoli Parmesan (with meat substitute):
  1. Preheat Oven at 350. Pour canola oil in skillet and heat on low.
  2. Wash eggplant and broccoli. Cut broccoli and steam. Cut eggplant in circles. Season eggplant with 1 tblsp of seasoning salt and pepper. Dust in flour and lightly bread on both sides and set aside. In seperate skillet melt 2tblsp of magarine and brown crumbles. Seaoson crumbles with 1tblsp of seasoning salt and pepper while cooking. Remove broccoli from pot chop and season with remaining seasoning salt and pepper.
  3. in a casserole dish spread a little the spaghetti sauce on bottom of dish. On top of sauce add eggplant then meat crumbles then cheese. Spoon a little more sauce on top of cheese the add broccoli then crumbles then cheese. Add eggplant and then sauce then crumbles the broccoli and cheese.
  4. place in oven for about 35 minutes. Remove from oven let settle and serve warm.
  5. Hint: You can omit the meatless crumbles and add groimd beef or chicken or omit meat altogether.

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