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Before you jump to Tteokbokki Gratin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tteokbokki gratin recipe. You can have tteokbokki gratin using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tteokbokki Gratin:
- Prepare Tteokbokki
- Prepare Onions
- Provide Cheese
- Take ◎Water
- Provide ◎Gochujang
- Prepare ◎Honey
- Provide ◎Dashida
- Take ◎Soy sauce
- You need ◎Ketchup
- Provide ◎Grated garlic
- You need ◎Sake
- Get Butter
Steps to make Tteokbokki Gratin:
- Soak the tteokbokki in water. (I don't know why, but my Korean husband always does this.) This time I used 2 types of tteok.
- Slice the onion and cook in olive oil.
- Once cooked, add the water and flavoring ingredients. Bring to a boil.
- Add the drained tteokbokki and cook. Once the liquid has boiled down, add the butter for flavor.
- Place into a heat-resistant dish and top with cheese. Optionally top with green onion, parsley, or another colored garnish, and bake in the oven until browned.
- I used this brand of tteok. I recommend a chewy, sticky type.
Thousands of new, high-quality pictures added every day. tttttttteeeeeeeeooookkkkkbbbokkkkkkkkkkiiiiiiiii. These spicy, slightly sweet and chewy rice cakes are simply addictive! Tteokbokki are a popular Korean street food consisting of small, cylindrical rice cakes stir fried in a spicy sauce. Tteokbokki, ddukbokki, dukbokki - one of the hardest to spell Korean street foods is also one of the most popular. But walk the streets, and you'll find everyone and their grandma's selling the stuff.
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