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Before you jump to Beef and veggie medley recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. In reality, however, just making some small changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef and veggie medley recipe. To cook beef and veggie medley you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Beef and veggie medley:
- Get 2 lb thin cut flank beef
- Prepare 1 bell pepper yellow green red of each
- Get 1 large italian sqash
- Provide 1 white onion
- Prepare 1 bunch baby carrots
- Get 5 large mushrooms
- Take 1/2 lb broccoli
- Prepare 2 piece cauliflower
- Use 1 tbsp soy sauce
- Provide 1 clove garlic
- Take 1 pinch black pepper
Instructions to make Beef and veggie medley:
- Cut stake in strips brown in skillet 5 minutes
- Add soy sauce pepper
- Chop all veggies to bite size
- Add to beef cook with top 25 min or to liking soft veggies cook 30 min
The color combination is also so very pretty. So, it would be a good dish for a party or. It was my way of combining a vegetable lasagna with a meat lasagna. Charles thought I was trying to sneak vegetables in. This recipe could be made with different vegetables, or without beef if you prefer to keep things vegetarian.
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