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Broccoli Soup
Broccoli Soup

Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We all know that consuming healthy snacks can help us really feel better within our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

For anybody who is not hypersensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont allow you to really miss a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Broccoli Soup:
  1. Provide 1 cup chopped onion
  2. You need 2 garlic cloves
  3. Prepare 3 cup less sodium chicken broth
  4. Prepare 16 oz broccoli
  5. Take 1/3 cup all-purpose flour
  6. Provide 1/4 tsp black pepper
  7. Provide 8 oz light cheese cubed
Instructions to make Broccoli Soup:
  1. Cook onion and garlic in a saucepan over medium heat high for 3 minutes
  2. Add broth and broccoli and bring mixture to boil
  3. Reduce heat to medium and cook 10 minutes
  4. Combine milk and flour, blend well and add to the saucepan
  5. Cook 5 minutes, stir constantly
  6. Stir in pepper, remove from heat and melt cheese in
  7. Place 1/3 of the soup in a blender and then put it back in the saucepan

Try this healthy broccoli soup alongside grilled cheese sandwiches or as a starter for a simple dinner. This soup is all about the creaminess, but that doesn't mean that you couldn't easily make a vegan broccoli soup. Simply swap the semi-skimmed milk for almond/soya milk, or use extra stock and add a dollop of oat creme fraiche once it is blended. Swap the cheese for a good melty vegan cheese too. What to serve with creamy broccoli soup?

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