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Beef steak with roasted vegetable
Beef steak with roasted vegetable

Before you jump to Beef steak with roasted vegetable recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef steak with roasted vegetable recipe. To make beef steak with roasted vegetable you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Beef steak with roasted vegetable:
  1. Prepare beef rump steak
  2. Provide Tomatoes
  3. Take Broccoli
  4. Provide Shallot
  5. You need Courgette
  6. Get Herbs
  7. Get Salt and pepper
Instructions to make Beef steak with roasted vegetable:
  1. Chop few tomatoes, shallot, and courgette (or any other vegetable you have in your fridge) and roast vegetable on your pan. You can also cook some delicious broccoli aside.
  2. Preheat your pan and then fry your steak 2 minutes each side to get medium rare. You can also add some herbs e.g rosemary, oregano, thyme..
  3. Super fast and delicious dinner.

Refried beans: Go Mexican with a portion of spiced pinto and black beans. Onion rings: Although it may not be the most romantic food, onion rings are a popular accompaniment for steak on Valentine. Make this roasted veg as a side, or a time-saving base for other recipes. In a large frying pan warm a little oil and add the steaks. Brown on both sides over high heat.

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