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Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free)
Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free)

Before you jump to Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Ingesting healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

Have a shot at eating almonds if you do not have problems with nut allergies. As an all-in-one power booster, almonds provide many health rewards. Almonds are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts relax the muscles and provide a general sense of peace. Occasionally eating almonds can also be a mood booster!

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to peanut butter and banana overnight oats (vegan and gluten-free) recipe. To cook peanut butter and banana overnight oats (vegan and gluten-free) you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free):
  1. Prepare 1 Banana Large (about 1/2 Cup)
  2. You need 1/4 cup Creamy Peanut Butter
  3. Use 1 cup gluten-free rolled oats
  4. Prepare 1 cup unsweetened almond milk
  5. Prepare 1 tbsp chia seeds (optional)
  6. Take 1/2 tsp vanilla extract
  7. Take 1/2 tsp ground cinnamon
  8. Get 1 tsp light agave or honey (You may use more if you like sweeter oatmeal.)
  9. Take Optional Toppings
  10. You need 1 Sliced Bananas
  11. Provide 1 Dark chocolate shavings or chips
  12. Provide 1 Coconut shavings
Steps to make Peanut Butter and Banana Overnight Oats (Vegan and Gluten-Free):
  1. In a medium bowl, mash your banana with a fork.
  2. Add the remaining ingredients to the bowl and mix until well combined.
  3. Pour the mixture into two airtight containers and refrigerate for at least 3 hours or overnight.
  4. When ready to eat, give the oats a good stir, add toppings of your choice, and dig in!

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