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Stir fry: Beef
Stir fry: Beef

Before you jump to Stir fry: Beef recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

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You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to stir fry: beef recipe. To make stir fry: beef you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stir fry: Beef:
  1. You need ground beef, or beef sheets (strips? Thin slices)
  2. Provide rice, or a batch of noodles
  3. Take large onion, chopped
  4. Prepare bell pepper (capsicum), chopped (optional)
  5. Use garlic, minced
  6. Use frozen mixed vegetables
  7. Take frozen broccoli
  8. Use carrots, peeled and chopped (optional)
  9. Prepare beef bouillon cubes (or 1 tbsp bouillon paste, powder, etc)
  10. Prepare Soy sauce. A lot of soy sauce. To taste
  11. Prepare brown sugar
  12. Prepare pepper
  13. Take salt
  14. Provide sesame oil
  15. Provide mirin (optional, makes it sweeter)
  16. Provide red chili flakes (optional)
  17. Prepare Drops of rice vinegar. DROPLETS!
Instructions to make Stir fry: Beef:
  1. Take your meat out to defrost, if frozen, well before dinner or lunch time. Don't forget!
  2. In a small (deep, not shallow) bowl or cup, pour your soy sauce, chili flakes, brown sugar, rice vinegar, and mirin. Droplets of vinegar. It is Powerful. Don't add a lot. Mix this well, and don't freak out if the sugar stays solid. It's fine. Just give it a stir again before adding it and scrape all the sugar sludge out of the bowl when you use it.
  3. In, to be specific, a medium short handled soup pot, put your sesame oil, onions, bell peppers, garlic, mixed veggies, and broccoli. Don't be shy with the salt and pepper, because the meat and your rice or pasta will drown it out. Stir and cook until the onions are glossy and translucent, and the broccoli stems are somewhat soft.
  4. Crumble in your bouillon cubes (really like powder it between your fingers, you don't want lumps), and maybe add some water to help steam this before adding in your meat and soy sauce mixture, and cook until the beef is browned evenly, the sugar is melted, and the veggies coated with the soy sauce mixture.
  5. You can add your pasta or rice into the dish at this point and mix until coated, before plating. I recommend mixing the pasta in, but not the rice. The rice tends to absorb all the flavoring, so you might have to make a double soy sauce mix to make sure there aren't any "dry" patches. Plating the rice and then using the stir fry as a topping tends to work better.

Add the marinated beef and stir-fry for one minute, or until browned all over. This Beef Stir Fry is literally the best stir fry you'll ever try. From: Food Network Magazine. "The best thing about a stir-fry is that you can substitute the vegetables you like most." See more ideas about Beef stir fry, Beef recipes, Beef. Teriyaki Beef Stir Fry - Tender slices of beef sauteed with a variety of colorful vegetables, all coated in a quick and easy homemade teriyaki. Beef Noodle Stir Fry - The easiest stir fry ever!

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