Hello everybody, welcome to my recipe site, looking for the perfect Mashed Potatoes with Beef and Vegetables #TheMeChallenge recipe? look no further! We provide you only the best Mashed Potatoes with Beef and Vegetables #TheMeChallenge recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed Potatoes with Beef and Vegetables #TheMeChallenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mashed potatoes with beef and vegetables #themechallenge recipe. To cook mashed potatoes with beef and vegetables #themechallenge you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mashed Potatoes with Beef and Vegetables #TheMeChallenge:
- Take beef steak
- You need large potatoes
- Get Coriander
- Prepare red bell pepper
- Provide yellow bell pepper
- Take Mixed vegetables
- You need Vinegar
- Use Butter or Blueband Margarine
- You need Mixed vegetables (French peas, carrots, purple cabbage, broccoli
- Use Cooking oil
- Provide Salt
Steps to make Mashed Potatoes with Beef and Vegetables #TheMeChallenge:
- Boil the steak under low heat for 40 minutes. Once ready add onions, Yellow and red bell pepper and let it steam. Add spices and a pinch of salt to taste.
- Peel the potatoes, chop into 4 and boil for 20 minutes. Once ready, drain the water, add some margarine, salt and some coriander (dhania) then mash the potatoes then serve.
- Place the vegetables into a frying pan and little water, vinegar and salt and allow to steam for 7min
With so much savory flavor, this dish is the epitome of comfort food. The ingredients are so simple, you The ingredients are so simple, you probably have them onhand. When I was a kid, I couldn't get enough of my mother's braised potatoes with beef. Sure, you could include potatoes along with other veggies in a beef stew. Meanwhile, mash hot cooked potatoes with cream cheese spread until blended.
If you find this Mashed Potatoes with Beef and Vegetables #TheMeChallenge recipe valuable please share it to your friends or family, thank you and good luck.