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Healthy and balanced eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for example is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than refined grains included in white bread.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to basmati rice with olive oil and coconut milk recipe. To make basmati rice with olive oil and coconut milk you only need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Basmati rice with olive oil and coconut milk:
- Provide Basmati rice
- Take Olive oil and coconut milk
- Provide Black pepper and cherry tomatoes
- You need Seasoning
- Prepare Salt
- Get Onions, garlic and ginger
Steps to make Basmati rice with olive oil and coconut milk:
- Dice your onions and tomatoes, withe the garlic and ginger.
- Boil the rice for thirty minutes, then drain the water
- Heat the olive oil, and fry onions in it, with the garlic
- After frying the onions in low minimum heat add the coconut milk.
- Add water,seasoning,salt and ginger.
- Let the water boil before adding the rice and stir it.
- Add diced tomatoes. And let it boil for fifty minutes. Then switch off the fire. And let rice steam for five minutes.
- Basmati rice is ready, you can eat it with ketchup or any tomato sauce you like.
Stir in salt, pepper and lime juice. Cover and reduce heat to a simmer. Add the onions to a large saucepan with a splash of olive oil and cook for five minutes. Add the garlic, ginger and chili and stir through for a minute. Add all the spices except the Garam Masala and stir through.
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