Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sunshine smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Sunshine smoothie recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are all aware that eating healthy snacks can help us truly feel better inside our bodies. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, in terms of eating between snacks. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
If you are not hypersensitive to nuts, try consuming some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood increaser!
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sunshine smoothie recipe. You can have sunshine smoothie using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Sunshine smoothie:
- Take Half a mango(ripe)
- Prepare 3 heaped tbsp instant oats
- Provide 3/4 th cup to 1 cup milk
- Get 1 tsp turmeric
- Take 1 tsp ginger powder sub with 1tsp fresh grated ginger
- Get 1/2 tsp cinnamon
- Get 1-2 tbsp honey
- Use Fruit, Nuts and seeds for toppings
Instructions to make Sunshine smoothie:
- Blend everything except the toppings in a high speed blender. Serve immediately with toppings of your choice. I used chia seeds, activated charcoal, an orange slice, some more turmeric to make that lovely swirl, a pinch of coconut flakes, a cherry and some basil. Sluurp!!!
This amazing sunshine smoothie is not only delicious thanks to the mango, banana and orange combo; it's also a nutrition powerhouse. It's high in protein, it covers all of your daily Vitamin C needs. Oranges - Of course, oranges are essential here. Because winter is citrus season, I use lemons, limes, grapefruit, and oranges as much as I can. This smoothie is delicious, light and refreshing—closer to fresh-squeezed orange juice than a thick banana smoothie.
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