Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Broccoli with white sauce, mushroom and chicken recipe here. We also have wide variety of recipes to try.

Broccoli with white sauce, mushroom and chicken
Broccoli with white sauce, mushroom and chicken

Before you jump to Broccoli with white sauce, mushroom and chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a few modest changes can positively affect daily eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to broccoli with white sauce, mushroom and chicken recipe. To make broccoli with white sauce, mushroom and chicken you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Broccoli with white sauce, mushroom and chicken:
  1. Take broccoli cut and washed well
  2. You need White sauce
  3. Prepare sliced mushrooms
  4. Use chicken breasts cut into small cubes and marinated in (onions, salt, pepper, vinegar, lemon juice, sumac, a small crushed garlic clove)
  5. Use crushed medium sized garlic cloves
  6. Get cube of chicken stock (½ for the white sauce and ¼ for the broccoli)
  7. Provide vegetable oil
  8. You need grated mozzarella cheese (optional)
  9. Take P.S. you can also use cooked minced meat or chicken instead of the chicken pieces or you can omit them if you want a vegetarian dish
Instructions to make Broccoli with white sauce, mushroom and chicken:
  1. To make the white sauce ( dissolve in 2 cups of cold milk 3 tbsps. of flour and stir them well in a medium sized pot, then put the pot on low heat and stir constantly with a wire whisk, add salt and pepper (or the ½ cube of chicken stock) wait for it to thicken and once you reach your desired consistency , remove from the heat and now you have your white sauce ready)
  2. in a large pan heat the oil add the chicken pieces to it and stir for 10 minutes until it is cooked, add the mushrooms then the broccoli and keep stirring for a minute then add the crushed garlic and stir for another minute, Add the ¼ cup of boiling water and the ¼ cube of chicken stock, leave them to simmer for 2 minutes then remove from the heat
  3. In a large baking dish, add a ladle of the white sauce in the bottom and spread it well, then pour the broccoli mixture on top if it, cover it with the remaining white sauce, sprinkle the cheese evenly on top of the sauce
  4. Bake in a 190°F pre heated oven for 30 minutes or until the top turns golden in the middle rack of the oven
  5. Serve and enjoy

This chicken liver recipe with creamy mushroom sauce and broccoli mash will surprise both skeptics and liver lovers alike. Liver is an often overlooked part of the chicken, and many have not yet discovered the beauties of this budget-friendly delicious culinary delicatesse. Cover with sliced chicken and pour mushroom sauce over all. Top with parsley and bread crumbs. I use fresh broccoli and mushrooms and add a little white wine to replace mushroom liquid.

If you find this Broccoli with white sauce, mushroom and chicken recipe valuable please share it to your good friends or family, thank you and good luck.