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Rice, Snow peas and beef stew
Rice, Snow peas and beef stew

Before you jump to Rice, Snow peas and beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, simply making a few modest changes can positively impact daily eating habits.

One way to address this to begin seeing some results is to realize that you do not have to alter everything at once or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to rice, snow peas and beef stew recipe. You can cook rice, snow peas and beef stew using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Rice, Snow peas and beef stew:
  1. You need Prepared boiled white rice
  2. Take Cupful fresh snow pea
  3. Get pre- boiled beef
  4. Use big red onion
  5. You need chopped carrots
  6. Take big chopped tomatoes
  7. Provide broccoli
  8. Take Vegetable oil
  9. Prepare Coriander
  10. Get Spices
  11. Take Teaspoonful blackpepper
  12. Use chilli
  13. Prepare Teaspoonful ginger
  14. You need Salt
Instructions to make Rice, Snow peas and beef stew:
  1. Fry the onions till golden brown.
  2. Add the tomatoes and carrots stirring at intervals of 3mins. Add salt to taste, also within stir the ginger and chilli.
  3. Add the pre-boiled beef and stir. Add halfcupful water and let cook for 7min. Add the chopped broccoli and simmer for 3min.
  4. Repeat steps 1&2 exempt the chilli, add a teaspoonful of black pepper
  5. Add the snow peas and let cook for 12min. Sprinkle the chopped coriander.
  6. Serve while hot.

And so is our weather right now. Remove beef stew meat from pot and transfer to a plate; set aside. Add diced onion and carrots to the pot. Season with salt and pepper and cook, stirring occasionally, until. Garnish with sliced green onions and cilantro leaves before serving with rice or noodles.

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