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Before you jump to Egg, Natto and Onion with Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
In order to see results, it is definitely not a requirement to drastically change your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg, natto and onion with shirataki noodles recipe. You can have egg, natto and onion with shirataki noodles using 6 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Egg, Natto and Onion with Shirataki Noodles:
- Take 1 bag Shirataki noodles
- Get 1/4 Onion
- Get 1 ● Egg
- Provide 1 bag ● Natto (fermented soy beans)
- Get 2 tsp ● Mentsuyu
- Provide 1 sheet Nori seaweed
Steps to make Egg, Natto and Onion with Shirataki Noodles:
- Finely chop the onion.
- Put the shirataki noodles in a pan with water. Bring to a boil, and boil for 3 minutes. Drain well, and cut up in to easy to eat lengths.
- Mix the chopped onion, drained shirataki noodles, egg, natto and mentsuyu together very well. Top with shredded nori seaweed and it's done!
- Have a miso ramen-style bowl of shirataki noodles:
- More in the shirataki noodle series: This is sold and convenience stores! Shirataki Soy Sauce Ramen. - - https://cookpad.com/us/recipes/168808-soy-sauce-ramen-with-shirataki-noodles
- More in the shirataki noodle series: Here's another great easy recipe for dieters: Sharataki Noodle Tomato Ramen
- More in the shirataki noodle series: When you're on a diet, have some (Shirataki Tan-tan Noodles) - - https://cookpad.com/us/recipes/168800-easy-dandan-noodles-with-shirataki-for-dieters
- More in the shirataki noodle series (extra): Bean Sprout Tan-tan Noodle Style Soup
- Variation (adding more ingredients). Try adding any of the following: Nagaimo yam, mitsuba, tomato, kimchi, shio-konbu, green onions, okra, mentaiko, tororo konbu, enoki mushrooms.
- Variation: Also try adding chirimen jako (boiled salty tiny sardines).
- Variation: Try adding stir fried bean sprouts and onion for a nutty flavor! (Suggested by O×P san)
- Variation: Add chunky ra-yu spicy sesame oil with some dried chili pepper strands for a spicy variation. (Suggested by Renaken-san)
- Variation: Another spicy version with kimchi and gochujang. (Suggested by MadameG-san)
- Variation: Mentaiko (spicy salted cod roe) + umeboshi (salt-cured ume plums). (Suggested by Chachakota-san)
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