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Before you jump to Nutty Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nutty chia seed pudding recipe. To cook nutty chia seed pudding you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Nutty Chia Seed Pudding:
- Use 100 mls almond milk
- Provide 1 tbsp chia seeds
- Prepare 1 tbsp maple syrup
- You need 1 1/2 tbsp crunchy hazelnut butter
- Take Topping
- Take 1 tbsp chopped hazelnuts
- Take 1 tsp grated dark chocolate
- Use 1 tsp toasted coconut flakes
Steps to make Nutty Chia Seed Pudding:
- Add the chia seeds, milk, almond butter and maple syrup to a bowl and whisk together with a balloon whisk or fork.
- Pour into a serving bowl and chill for 4 hours.
- Garnish with your toppings and eat!
Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy. I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Toss those pre-packaged pudding cups - these simple homemade chia seed pudding recipes are about to redefine your favorite snack-dessert for good. When you make the switch from processed to homemade chia pudding, you're not just losing the junk - you're giving your health a huge boost.
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