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Before you jump to Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, don’t forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chia seed pudding recipe. To cook chia seed pudding you need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chia Seed Pudding:
- Provide 3 tbsp Chia seeds
- Prepare 1 cup Vanilla nonfat Greek yogurt
- Use 1 1/4 cup Sweetened, vanilla flavored almond milk
- Prepare 1 cup Toppings of choice (fruit/nut/granola etc..)
Instructions to make Chia Seed Pudding:
- Mix together almond milk and Greek yogurt with a whisk or a fork
- Add in chia seeds slowly, stirring with a whisk or fork until completely incorporated with no clumps
- Place in the fridge and let it set up- it will usually set up in about three hours, but I let it sit over night
- Remove from the fridge after it's set up and stir. If it's too thick, you can add a little more almond milk.
- Add whatever toppings you like. This one is really good with strawberries, almonds and bananas, but if you really have a sweet tooth, you can crush up an Oreo and sprinkle it on.
They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia Pudding - The Ultimate Healthy Dessert?
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