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Basmati rice with avacado and tomato stew
Basmati rice with avacado and tomato stew

Before you jump to Basmati rice with avacado and tomato stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to basmati rice with avacado and tomato stew recipe. You can cook basmati rice with avacado and tomato stew using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Basmati rice with avacado and tomato stew:
  1. Take Avacado
  2. You need Basmatic rice
  3. Use Chicken
  4. You need Fresh tomatoes
  5. Prepare Salt
  6. Get Onion
  7. Take Vegetable oil
  8. Prepare Seasoning
  9. Provide Curry
  10. Take Ginger
  11. Provide Garlic
  12. Take Black pepper
Instructions to make Basmati rice with avacado and tomato stew:
  1. Rinse the rice in ordinary water and pour in a boiling water place on a heat to cook.add salt to taste.scoope out the avacado.
  2. Boil the chicken adding salt,onion,seasoning and curry.then fry in vegetable oil.
  3. Blend and boil the fresh tomatoes.fry in vegetable oil for 15minutes with sliced onion add salt,curry,dry black pepper,ginger and garlic then lastly seasoning.stir and boil for 5minutes.

Canned tomatoes and orange add fruity acidity. Cherry tomatoes are roasted with garlic and chili and plenty of olive oil to make a fantastic pasta sauce. Add some sliced avocado and hot sauce or chili flakes, then eat while it's hot. Get the recipe for loaded breakfast burrito here. Moroccan-spiced tomato stew with roasted eggplant, smoky spices, and chickpeas!

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