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Chicken Pilau, minced meat with Vegetable rice
Chicken Pilau, minced meat with Vegetable rice

Before you jump to Chicken Pilau, minced meat with Vegetable rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We are all aware that consuming healthy foods can help us feel better in our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chicken pilau, minced meat with vegetable rice recipe. To make chicken pilau, minced meat with vegetable rice you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chicken Pilau, minced meat with Vegetable rice:
  1. Get parts of chicken pretty fried till golden brown)
  2. Use rice ( 1/2cup for vegetable rice and 1/2 for pilau
  3. Take minced meat
  4. Prepare branches of broccoli and cauliflower
  5. Take tomatoes
  6. Get onions
  7. Take cooking oil
  8. Take salt
  9. Provide little coriander leaves
  10. You need Pilau masala
  11. You need drops soy sauce
Instructions to make Chicken Pilau, minced meat with Vegetable rice:
  1. For Pilau, chop half onion and add on the cooking pot with 2tbs cooking oil. Fry till its golden brown. Add a little water and continue stirring.
  2. Add salt and stir again. Add Pilau masala. After mixing add the part of chicken and 1/2cup rice. Add one cup of water and mix well.
  3. Allow the food to cook when covered till the water level reaches the rice. Then turn to low heat and cook till ready. Keep aside
  4. For minced meat, add half chopped onion, the add 2tbs cooking oil and heat till golden brown, add the minced meat and cook till the red color disappears. Then add 2tomatoes and cook till the tomatoes softens and mixes well.
  5. Add a few spices if you have and half cup water. Then add salt according to your preference. Cover and cook for 10 minutes. And keep aside.
  6. Blanch the broccoli and cauliflower for 3 minutes. Do not overcook. Drain water.
  7. Add them to the already cooked white rice.
  8. Make Kachumbari with remaining onion and tomatoes.
  9. Serve the food and garnish with coriander leaves and tomatoes

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