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Chinese Beef Chow Mein
Chinese Beef Chow Mein

Before you jump to Chinese Beef Chow Mein recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

We are very mindful that eating healthy snacks can help us really feel better in our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nevertheless, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

Probably the most popular treats is yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a fantastic snack, nonetheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without minimizing the taste of your snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to chinese beef chow mein recipe. To make chinese beef chow mein you only need 15 ingredients and 34 steps. Here is how you achieve that.

The ingredients needed to prepare Chinese Beef Chow Mein:
  1. Prepare 100 g beef, cut into thin strips
  2. Provide 200 g dried egg noodles
  3. Use 1 small yellow-orange bell peppers, cut into thin strips
  4. Provide 2 cloves garlic, grated
  5. Take 1 small fresh root ginger, grated
  6. Use 1 large onion, peeled and cut into thin strips
  7. Take 2 spring onions, chopped
  8. Provide 50 g broccoli, sliced
  9. Provide to taste Salt- chilli flakes
  10. Use 1 tbsp corn flour
  11. Prepare 3 tbsp sesame oil
  12. Provide 1 tsp sugar
  13. Use 1 tbsp vinegar
  14. You need 1 tbsp soy sauce
  15. Prepare 4 tbsp sun flower oil
Steps to make Chinese Beef Chow Mein:
  1. Combine chopped beef with 1tbs of the sesame oil, corn flour, chili flakes and salt. Mix well and leave to marinate for 20 minutes.
  4. In a bowl, mix soy sauce with sugar and 1tbsp of the sesame oil. Set aside.
  7. Chop vegetables.
  8. Heat a wok over a high heat. Add oil and once oil is very hot add vegetables, grated garlic and ginger..Stir -fry for 2 minutes,
  9. Then add prepared sauce to the fried vegetables,
  10. Gently combine together and transfer to a plate.
  11. Reheat the wok. Add oil and when oil is very hot add beef slices. Stir-fry for 3 minutes.
  12. Add fired vegetables to the wok with fried beef.
  13. Mix all together.
  14. Cook the noodles in a pan of boiling water for 5 minutes.
  15. Then, drain them,
  16. And fry in 1tbsp of the sesame oil for 3 minutes and set aside.
  19. Add the noodles to the beef mixture, stir-fry for 3 minutes and toss the mixture. Put on a plate garnish with chopped spring onions and serve it.
  34. Ingredients

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