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Before you jump to Spicy Stir Fry With Just Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy stir fry with just shirataki noodles recipe. To make spicy stir fry with just shirataki noodles you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Spicy Stir Fry With Just Shirataki Noodles:
- Get Shirataki noodles
- Prepare Sesame oil
- Prepare Sake
- Provide ○ Sugar
- Provide ○ Soy sauce
- Use plus ○Doubanjiang
Steps to make Spicy Stir Fry With Just Shirataki Noodles:
- Add the shirataki noodles and water in a pot and bring to a boil. Drain and cut the shirataki noodles so that they won't be too long.
- Heat up the sesame oil in a pan and cook the shirataki noodles. Add the sake. Season with the ○ marked ingredients and cook until most of the liquid has evaporated.
- Done.
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