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Before you jump to Peanut Butter Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to peanut butter energy balls recipe. To make peanut butter energy balls you need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Peanut Butter Energy Balls:
- Provide rolled oats
- Prepare natural peanut butter
- Take mini chocolate chips
- Use unsweetened shredded coconut
- You need honey
Steps to make Peanut Butter Energy Balls:
- Add all ingredients to a large mixing bowl. Use hands to combine well.
- Roll into teaspoon sized balls. Store in airtight container in refrigerator.
These Peanut Butter Oat Balls make great Healthy Energy Balls for Kids and Toddlers that can easily be packed in the lunchbox. Or you know… in your adult bags! Made with No Refined Sugar, Gluten-Free, Vegan just like my No Bake Peanut Butter Balls, these peanut butter balls make perfect. These Peanut Butter Energy Bites could easily pass as dessert. Creamy Peanut Butter: Helps to bind the energy bites together.
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