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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey-barley soup recipe. To cook turkey-barley soup you only need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Turkey-Barley Soup:
- Prepare 19 oz ground turkey
- Provide 2 cup carrot, thinly sliced
- Get 1 cup onion, chopped
- Get 1 cup celery, chopped
- Prepare 1/2 cup green pepper, chopped
- Use 1 clove garlic
- Use 42 oz beef broth (3 14 oz cans)
- Take 28 oz diced tomatoes
- Get 8 oz tomato sauce
- You need 1/2 cup quick-cook barley
- Get 2 bay leaves
- Prepare 1 tsp worchestershire sauce
- Take 1 tsp dried oregano
- Provide 1/4 tsp pepper
- Prepare 1/4 tsp salt
Steps to make Turkey-Barley Soup:
- Cook turkey and veggies over medium heat until browned. Drain.
- Stir in remaining ingredients and bring to boil.
- Reduce heat and simmer covered about 20 minutes until barley is tender.
Barley adds a delightfully chewy texture while the mushrooms give this turkey barley soup a velvety. Turkey Barley Soup is a great way to use leftover Thanksgiving Turkey, and this is warm and comforting. This Simple Slowcooker Ground Turkey, Vegetable and Barley Soup is so simple to put together too. I originally found this recipe in slowcooker book of mine but modified several of the ingredients to make. This soup is made from turkey carcass, potatoes, carrots, celery, onion, cabbage, tomatoes, barley, parsley and thyme.
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