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Before you jump to Hungarian Pork Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to hungarian pork stew recipe. You can have hungarian pork stew using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Hungarian Pork Stew:
- Take Pork stew
- Use garlic, chopped
- You need onion, chopped
- Prepare red pepper, chopped
- Prepare coconut oil
- Provide beef stock
- Get Sweet Paprika
- Provide Smoked Paprika
- You need Paprika
- Provide cumin seeds
- Provide dry white wine
- Prepare chopped tomatoes
- Use bay leaves
- You need lemon juice
- Get corn flour and water to make a slurry
- Get salt and pepper
- Prepare broccoli
- Use spinach
- Provide butter
- Get plain yoghurt
Instructions to make Hungarian Pork Stew:
- Heat 1T coconut oil in a big pot. Sear the pieces of pork (in batches) and set aside.
- Turn down the heat and brown the onion. Remove and set aside with the pork.
- Lower the heat a bit more and add another tablespoon of coconut oil. Add the the red pepper, paprikas, cumin seeds and garlic. Cook, stirring continuously and then deglaze with the wine.
- Add the tinned tomatoes, stock, bay leaves and salt and pepper. Bring to a boil and add the meat and onion.
- Reduce the heat to low, cover and cook for about 2 hours.
- Remove the lid and add the cornflour slurry, lemon juice and seasoning (to taste). Allow to cook uncovered until desired consistency.
- While the stew is cooking, boil the broccoli in seasoned water. When the broccoli is soft, add the spinach to wilt. Drain and blitz with the seasoning, butter and yogurt.
- Serve with chopped chilli and coriander.
It is basically a pork stew, usually made from pork shoulder or leg, with lots of Hungarian paprika and onions. The gravy is formed by cooking chopped onions and meat slowly with paprika. Add in the onion, pork, hot and Hungarian paprika. To better fill your stomach, serve with some. When the stew is thickened up a bit from the flour and the onions are starting to disappear, it is ready for the final seasoning.
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