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Before you jump to Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken fried steak recipe. You can cook chicken fried steak using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Fried Steak:
- Provide Cube Steak
- You need butter for frying
- Provide shortening for frying
- Get flour
- You need salt
- Provide pepper
- Take garlic powder
- Get cayenne pepper
- Provide large eggs
- You need whole milk
- Use For Gravy:
- Get flour
- Prepare Milk
- You need Salt and Pepper
Steps to make Chicken Fried Steak:
- Start with 2 lbs cube steak.
- Whip Milk and eggs together in one bowl.
- Mix flour and seasonings in a second bowl.
- Dip each piece of steak in the flour first, then the milk mixture, and then in the flour again.
- Place each piece of steak on a plate after breading.
- Fry steak in hot oil and butter (medium high heat) approximately 2 minutes on each side.
- Remove steak from skillet after browning and keep warm while you make the gravy.
- After removing last steak from skillet, add 1/2 cup flour to leftover grease and stir until smooth and browned. (Medium high heat) Slowly add milk. I use a wire whip or pancake turner to make sure there are no lumps. Bring to a boil and continue to stir. When gravy is thickened, turn burner on low. Taste first and then season to your liking with salt and pepper.
The BEST Chicken Fried Steak recipe online! This country fried steak is crunchy, crispy, and beyond flavorful. Chicken fried steak with country gravy is classic comfort food. It's a great choice for a hearty dinner when your budget is tight, since the cut of steak used is cheap and tasty. See step one to start frying. (Country Fried Steak, Pan-Fried Steak).
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