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Creamy steel cut oats
Creamy steel cut oats

Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy steel cut oats recipe. You can have creamy steel cut oats using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Creamy steel cut oats:
  1. Take steel cut oats
  2. Prepare milk
  3. Get salt
  4. Provide frozen blueberries
  5. Use Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk
  6. You need I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, don’t use cast iron pots to make creamy milky oats
Steps to make Creamy steel cut oats:
  1. In the pot, add the oats and add milk
  2. Add the salt and cook on high heat till it boils
  3. Reduce heat to low and simmer for 20 minutes stirring occasionally
  4. Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy 😎
  5. Keep the rest for the week

This allowed me to have a "plain" oatmeal to divide up for the week, and top with whatever fruits, nuts, coconut, spices, etc that I wanted for the day. Pumpkin steel cut oats with a super creamy texture! These are the perfect fall breakfast, taste like pumpkin pie and are such a great way to start your day! Steel-cut oats, on the other hand, are closer to its true form with an extra layer of fibre than the tradition old-fashioned oats. The added fiber and decreased processing of the steel-cut oats is what makes it superior from a health standpoint, but a..

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